49:07.0 row on July 02, 2025

robert wilson 49:07.0 row

8,048

Meters

49:07.0

Time

3:03.0

Pace

406

Calories

Average Watts	57
Calories Per Hour	496

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

steady state: damper setting @ 5.5; avg. s/m @ 20;
perceived rate of exertion @ moderate