47:23.0 row on July 04, 2025

robert wilson 47:23.0 row

8,040

Meters

47:23.0

Time

2:56.8

Pace

408

Calories

Average Watts	63
Calories Per Hour	517

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

steady state: damper setting @ 5.5; avg. s/m @ 20; perceived rate of exertion @ moderate