47:00.0 row on July 16, 2025

robert wilson 47:00.0 row

7,567

Meters

47:00.0

Time

3:06.3

Pace

381

Calories

Average Watts	54
Calories Per Hour	486

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

steady state: damper setting @ 5.5; avg. s/m @ 19;
avg. wattage @ 52; perceived rate of exertion @ moderate