48:24.0 row on July 24, 2025

robert wilson 48:24.0 row

7,963

Meters

48:24.0

Time

3:02.3

Pace

402

Calories

Average Watts	58
Calories Per Hour	498

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

steady state: damper setting @ 5.5; avg. s/m @ 18;
avg. watts @ 59; perceived rate of exertion @ moderate