robert wilson 4:02.0 row

1,000

Meters

4:02.0

Time

2:01.0

Pace

66

Calories

Average Watts198
Calories Per Hour979

July 29, 2025

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

MIIT: 8 x (125m x 2:30m); damper setting @ 7; avg. s/m @ 33; perceived rate of exertion @ moderately robust; avg. watts @ 198; calories/hr. @ 898