49:04.0 row on August 06, 2025

robert wilson 49:04.0 row

8,048

Meters

49:04.0

Time

3:02.9

Pace

406

Calories

Average Watts	57
Calories Per Hour	496

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

steady state: damper setting @ 5.5; avg. s/m @ 20
perceived rate of exertion @ moderate