46:32.0 row on August 18, 2025

robert wilson 46:32.0 row

7,865

Meters

46:32.0

Time

2:57.4

Pace

399

Calories

Average Watts	63
Calories Per Hour	515

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

steady state: damper setting @ 5.5; avg. s/m @ 20;
perceived rate of exertion @ moderate