48:00.0 row on August 23, 2025

robert wilson 48:00.0 row

7,254

Meters

48:00.0

Time

3:18.5

Pace

362

Calories

Average Watts	45
Calories Per Hour	453

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Steady State: damper setting @ 5.0; avg. s/m @ 20;
perceived rate of exertion @ moderate