48:09.0 row on August 26, 2025

robert wilson 48:09.0 row

7,945

Meters

48:09.0

Time

3:01.8

Pace

401

Calories

Average Watts	58
Calories Per Hour	500

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Steady State: damper setting @ 5.0; avg. s/m @ 19; perceived rate of exertion @ moderate