robert wilson 44:00.0 row
7,498
Meters
44:00.0
Time
2:56.0
Pace
381
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
August 30, 2025
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
steady state: damper setting @ 5.5; avg. s/m @ 20;
avg. watts per erg @ 49; perceived rate of exertion @ moderate