robert wilson 1:00:00.0 row

9,886

Meters

1:00:00.0

Time

3:02.0

Pace

499

Calories

Average Watts58
Calories Per Hour499

September 09, 2025

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

steady state: damper setting @ 5.5; avg. s/m @ 20;
perceived rate of exertion @ moderate