48:12.0 row on September 10, 2025

robert wilson 48:12.0 row

7,968

Meters

48:12.0

Time

3:01.4

Pace

402

Calories

Average Watts	59
Calories Per Hour	501

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

steady state: damper setting @ 6.0; avg. s/m @ 19;
perceived rate of exertion @ moderate