18:00.0 row on September 12, 2025

robert wilson 18:00.0 row

2,979

Meters

18:00.0

Time

3:01.2

Pace

151

Calories

Average Watts	59
Calories Per Hour	502

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

power 20 x 10, recovery period variable; avg. s/m @ 20; damper @ 7.0; perceved rate of exertion @ robust