1:00:00.0 row on September 14, 2025

robert wilson 1:00:00.0 row

9,875

Meters

1:00:00.0

Time

3:02.2

Pace

498

Calories

Average Watts	58
Calories Per Hour	498

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

steady state: damper setting @ 5.0; avg. s/m @ 19; watts (?) 50; perceived rate of
exertion @ moderate