robert wilson 47:12.0 row

7,895

Meters

47:12.0

Time

2:59.3

Pace

400

Calories

Average Watts61
Calories Per Hour508

September 18, 2025

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

steady state: damper setting @ 5.0; avg. s/m @ 19; avg. watts per erg @ 51; perceived rate of exertion @ moderate