robert wilson 47:12.0 row
7,999
Meters
47:12.0
Time
2:57.0
Pace
407
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
September 19, 2025
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
steady state: damper setting @ 5.5; avg. s/m @ 17 ? per PM; avg. watts on PM @ 50;
perceived rate of exertion @ moderate