robert wilson 47:18.0 row

8,157

Meters

47:18.0

Time

2:53.9

Pace

416

Calories

Average Watts66
Calories Per Hour528

September 22, 2025

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

steady state: damper setting @ 5.5; avg. s/m @ 18; avg. wattage per erg @ 47; perceived rate of exertion @ moderate