1:00:00.0 row on September 23, 2025

robert wilson 1:00:00.0 row

9,887

Meters

1:00:00.0

Time

3:02.0

Pace

499

Calories

Average Watts	58
Calories Per Hour	499

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

steady state: damper setting @ 5.5; avg. s/m @ 20; erg-watt reading @ 48; perceived rate of exertion @ moderate