robert wilson 40:00.0 row
6,471
Meters
40:00.0
Time
3:05.4
Pace
325
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
September 30, 2025
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
steady state: damper setting @ 5.5; avg. s/m @ 19; erg readinng on watts @ 46, perceived rate of exertion @ moderate