robert wilson 48:00.0 row
7,895
Meters
48:00.0
Time
3:02.3
Pace
398
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
October 09, 2025
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
steady state: damper setting @ 5.5; avg s/m @ 20; avg. watts per erg @ 48; perceived rate of exertion @ moderate