48:00.0 row on October 16, 2025

robert wilson 48:00.0 row

8,064

Meters

48:00.0

Time

2:58.5

Pace

409

Calories

Average Watts	61
Calories Per Hour	511

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

steady state: damper setting @ 5.5; avg. s/m @ 20; avg. watts @ 61; perceived rate of
exertion @ moderate