robert wilson 40:23.0 row

6,954

Meters

40:23.0

Time

2:54.2

Pace

355

Calories

Average Watts66
Calories Per Hour527

October 20, 2025

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

steady state: damper setting @ 6.0; avg. s/m @ 19; avg. watts per erg monitor @ 57;
perceived rate of exertion @ moderate