robert wilson 48:14.0 row
8,051
Meters
48:14.0
Time
2:59.7
Pace
408
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
October 22, 2025
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
steady state: damper setting @ 6.0; avg. s/m @ 20; avg. watts per erg monitor @ 56; perceived rate of exertion @ moderate