robert wilson 48:12.0 row

7,896

Meters

48:12.0

Time

3:03.1

Pace

398

Calories

Average Watts57
Calories Per Hour496

November 01, 2025

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

steady state: damper setting @ 6.0; avg. s/m @ 20; avg. watts per erg monitor @ 51; perceived rate of exertion @ moderate.