robert wilson 48:04.0 row
8,019
Meters
48:04.0
Time
2:59.8
Pace
406
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
November 08, 2025
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
steady state: damper setting @ 6.0; avg. s/m @ 20; avg. watts per erg monitor @ 52;
perceived rate of exertion @ moderate