robert wilson 48:14.0 row

7,959

Meters

48:14.0

Time

3:01.8

Pace

402

Calories

Average Watts58
Calories Per Hour500

November 11, 2025

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

steady state: damper setting @ 5.5' avg. s/m @ 19; avg. watts per erg monitor @ 51'
perceived rate of exertion @ moderate