robert wilson 48:12.0 row
7,985
Meters
48:12.0
Time
3:01.0
Pace
403
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
November 15, 2025
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
steady state: damper setting @ 5.5; avg. s/m @ 20; avg. wattage per erg monitor @ 62; perceived rate of exertion @ moderate.