robert wilson 48:04.0 row
7,887
Meters
48:04.0
Time
3:02.8
Pace
398
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
November 18, 2025
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
steady state: damper setting @ 5.5; avg. s/m @ 20; avg. watts per erg monitor @ 52;
perceived rate of exertion @ moderate.