robert wilson 36:09.0 row

5,784

Meters

36:09.0

Time

3:07.5

Pace

290

Calories

Average Watts53
Calories Per Hour482

November 25, 2025

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

steady state: damper setting @ 4; avg. s/m @ 20; still painful piriformis; perceived rate of exertion @ moderate