50:09.1 row on December 20, 2025

robert wilson 50:09.1 row

8,194

Meters

50:09.1

Time

3:03.6

Pace

413

Calories

Average Watts	57
Calories Per Hour	494

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

steady state: damper setting @ 6.0; avg. s/m @ 20; perceived rate of exertion @
moderate