50:10.2 row on December 28, 2025

robert wilson 50:10.2 row

8,139

Meters

50:10.2

Time

3:04.9

Pace

410

Calories

Average Watts	55
Calories Per Hour	490

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Steady State: damper setting @ 5.5; avg. s/m @ 21; perceived rate of exertion @ moderate