robert wilson 50:13.3 row

8,139

Meters

50:13.3

Time

3:05.1

Pace

409

Calories

Average Watts55
Calories Per Hour489

January 04, 2026

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Steady State: damper setting @ 5.5; avg. s/m @ 21; perceived rate of exertion @ moderate