robert wilson 50:18.3 row

8,030

Meters

50:18.3

Time

3:07.9

Pace

403

Calories

Average Watts53
Calories Per Hour481

January 06, 2026

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Steady State; damper setting @ 5.5; avg. s/m @ 21; perceived rate of exertion @
moderate