50:19.0 row on January 16, 2026

robert wilson 50:19.0 row

7,931

Meters

50:19.0

Time

3:10.3

Pace

398

Calories

Average Watts	51
Calories Per Hour	474

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Steady State: damper setting @ 6.0; avg. s/m @ 20; perceived rate of exertion @ moderate