50:08.0 row on January 18, 2026

robert wilson 50:08.0 row

8,091

Meters

50:08.0

Time

3:05.8

Pace

407

Calories

Average Watts	54
Calories Per Hour	487

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Steady State: damper setting @ 5.5; avg. s/m @ 20; perceived rate of exertion @ moderate