48:07.0 row on January 24, 2026

robert wilson 48:07.0 row

7,681

Meters

48:07.0

Time

3:07.9

Pace

386

Calories

Average Watts	53
Calories Per Hour	481

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Steady State: damper setting @ 6.0; avg. s/m @ 20; perceived rate of exertion @ moderate