50:16.0 row on January 26, 2026

robert wilson 50:16.0 row

7,894

Meters

50:16.0

Time

3:11.0

Pace

395

Calories

Average Watts	50
Calories Per Hour	472

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Steady State encore: damper setting @ 6.0;
avg. s/m 20; perceived rate of exertion @ moderate.