40:12.0 row on February 13, 2026

robert wilson 40:12.0 row

6,643

Meters

40:12.0

Time

3:01.5

Pace

336

Calories

Average Watts	58
Calories Per Hour	501

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Steady State: damper setting @ 6.0; avg. s/m @ 20; perceived rate of exertion @ moderate-jet lag impact.