48:12.0 row on February 23, 2026

robert wilson 48:12.0 row

8,253

Meters

48:12.0

Time

2:55.2

Pace

420

Calories

Average Watts	65
Calories Per Hour	523

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Steady State: damper setting @ 6.0; avg. s/m @ 20; perceived rate of exertion @ moderate