robert wilson 50:13.0 row

7,951

Meters

50:13.0

Time

3:09.4

Pace

399

Calories

Average Watts51
Calories Per Hour477

March 02, 2026

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Steady State: damper setting @ 6.0; avg. s/m @ 19; perceived rate of exertion @ moderate