48:13.0 row on March 04, 2026

robert wilson 48:13.0 row

7,862

Meters

48:13.0

Time

3:03.9

Pace

396

Calories

Average Watts	56
Calories Per Hour	493

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Steady State: damper setting @ 6.0: avg. s/m @ 18; perceived rate of exertion @ moderate