1:00:12.0 row on March 24, 2026

robert wilson 1:00:12.0 row

9,673

Meters

1:00:12.0

Time

3:06.7

Pace

487

Calories

Average Watts	54
Calories Per Hour	485

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Steady State: damper setting @ 5.5; avg. s/m @ 20; perceived rage of exertion @ moderate