50:00.0 row on April 02, 2026

robert wilson 50:00.0 row

8,179

Meters

50:00.0

Time

3:03.3

Pace

413

Calories

Average Watts	57
Calories Per Hour	495

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Steady State: damper setting @ 5.5; avg. s/m @ 19; perceived rate of exertion @ moderate