48:00.0 row on April 05, 2026

robert wilson 48:00.0 row

7,643

Meters

48:00.0

Time

3:08.4

Pace

384

Calories

Average Watts	52
Calories Per Hour	480

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Steady State: damper setting @ 5.5; avg s/m @ 20; perceived rate of exertion @ moderate