48:00.0 row on April 17, 2026

robert wilson 48:00.0 row

7,935

Meters

48:00.0

Time

3:01.4

Pace

401

Calories

Average Watts	59
Calories Per Hour	501

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Steady State: damper setting @ 5.5; avg. s/m @ 20; perceived rate of exertion @ moderate.