50:09.0 row on April 19, 2026

robert wilson 50:09.0 row

8,165

Meters

50:09.0

Time

3:04.2

Pace

411

Calories

Average Watts	56
Calories Per Hour	492

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Steady State: damper setting @ 5.5; avg. s/m @ 20; perceived rate of exertion @ moderate