robert wilson 1:00:12.0 row

9,751

Meters

1:00:12.0

Time

3:05.2

Pace

491

Calories

Average Watts55
Calories Per Hour489

April 21, 2026

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

steady state: damper setting @ 5.5; avg. s/m @ 20;
perceived rate of exertion @ moderate