50:04.0 row on April 26, 2026

robert wilson 50:04.0 row

7,985

Meters

50:04.0

Time

3:08.1

Pace

401

Calories

Average Watts	53
Calories Per Hour	480

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Steady State (linear, non-pyramid): damper setting @ 6.0; avg. s/m @ 19; perceived rate of exertion @ moderate