robert wilson 48:12.0 row

7,351

Meters

48:12.0

Time

3:16.7

Pace

368

Calories

Average Watts46
Calories Per Hour458

May 10, 2026

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Steady State: damper setting @ 5.0; avg. s/m @ 20; perceived rate of exertion @ moderate; sub-patellar pain abated