48:12.0 row on May 19, 2026

robert wilson 48:12.0 row

7,756

Meters

48:12.0

Time

3:06.4

Pace

390

Calories

Average Watts	54
Calories Per Hour	485

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Steady State: damper setting @ 5.5; avg. s/m @ 19;
perceived rate of exertion @ moderate